7 Ways to Cope with Birthday Depression
Birthdays often look like having dinner with family and friends at your favorite restaurant or doing something special with your romantic partner. You’re supposed to…
Category: PsychList
10 Ways to Build Your Emotional Resilience
Part of what defines character is finding the will to carry on during times of adversity. Having the guts to look forward —that despite everything,…
7 Reasons LQ is Essential to Your Career Success
Psych2Go cares about your success! With the world ever-changing and evolving, new skills always need to be learned to adapt to this fast-paced age. We…
5 Ways Parents Can Raise Their Kids to Be More Confident and Less Self-Conscious
Parents can only do so much to protect their kids from the harsh realities of the world. But, instead of seeing problems, like body image…
7 Ways to Boost Your Emotional Intelligence When Dealing with Anger
Why is it so hard to say what we mean? We have emotions like anger to help us communicate, whether it’s direct or indirect, when…
5 Factors That Drive Our Loneliness
Japanese author Haruki Murakami writes, “Why do people have to be this lonely? What’s the point of it all? Millions of people in this world,…
10 Factors that Contribute to Attraction
Dating is never a smooth process. You can create a list of what to look for in a partner and try to find the perfect…
10 Ways to Deal with Toxic Parents
It’s easy to distance yourself when you’re dealing with toxic people, but what if those toxic people are your parents? It’s hard getting any kind…
5 Ways to Form Productive Habits That Will Help You Get Ahead in Life
Have you ever wondered how despite sharing the same hours within one day, some people get more done than others? It’s not magic, time leaping,…
5 Ways Perfectionism Can Make You More Depressed and How to Cope With It
Clinical psychologist Paul Hewitt states that perfectionism is linked to depression and even suicide in more severe cases. Although perfectionists are often considered the great…
How Asian Shaming Leads to Harmful Perfectionism
Being Asian-American translates to many different things. This is especially true if you are a second born generation American like me with first generation parents…
Why Should You Have a Dog as a Pet?
“Poetry saved my sanity and prevented me from killing myself. My dog saved my heart from turning into hatred to the world. These are the…
Dr. Milan and Kay Yerkovich’s 5 Love Styles
Although it is a conscious effort and choice on our part in becoming the people we strive to be, it is without a doubt that…
8 Facts You Need to Know About Bipolar Disorder
Sometimes, there’s more that goes on beneath the surface of a quirky personality than just allowing the inner creative child to live. Famous stand-up comedian…
7 Ways Birth Order Affects Your Romantic Relationships
Research has been done in determining how birth order affects one’s personality. While there is no actual scientific evidence that directly links birth order as…
7 Signs You Might Be in a Trauma Bond With Someone
It’s often a misconception that an abusive relationship only translates to the physical violence we see on TV that grows from aggression and rage. Although…
10 Hugs And What It Says About Your Relationship
Body language reveals what we may not directly express. This is often the case in regards to the way we make eye contact, our standing…
10 Cuddle Positions That Reveal A Lot About Your Relationship
Your sleeping body language can say a lot about how you feel towards your partner without you directly saying so. Of course, there are some…
5 Ways Women Fall in Love
Men and women are wired differently. And this rule is no exception in the department of love. Therefore, women also fall in love differently than…
The 7 Stages of How Men Fall in Love
Ever heard of the phrase, “Men are from Mars and women are from Venus?” That’s because the way men and women operate seem as though…