5 Early Signs of Depression
Disclaimer: This article is not a tool for self-diagnosis. If you suspect that you or someone you know suffers from depression, please consult a professional for…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
9 Signs of Severe Depression
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only and is no way intended to serve as mental health…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
Are You In a Bad Place During Quarantine?
The word place doesn’t always refer to a physical place sometimes it can also mean an emotional, psychological, or spiritual place. Quarantine hasn’t just gotten us stuck in locations that we wouldn’t like to be in but also stuck with people that have lately been inflicting on us more pain than they would normally do. If you feel like it resonates with you a little bit, let’s carry on! 1: You Feel Stressed …
Tips For A More Positive Mindset
During difficult times it’s facile to be led into some episodes of doom once in a while and we might even think that there’s no…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
10 Reasons Why People Self Harm
If you’ve ever wondered what are the reasons why people self harm or have yourself gone through it know that you are not alone. Many…
5 Positive Mindsets to Have Amidst COVID-19
Are you feeling anxious about the state of the world right now? Does all the news surrounding the COVID-19 pandemic frighten you and make you…
7 Things Your Girlfriend With Depression Wants You To Know
Whether you’re the one experiencing it or not, depression isn’t easy for anybody. It can be worrying, maddening, and even exhausting to see a loved…
8 Things People with High-Functioning Depression Want You to Know
High-functioning depression or dysthymia, is harder to detect than major depressive disorder (MDD) because the people who has it, are often high achievers giving the…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
Five Tips To Help Manage Your Depression
If you’ve ever struggled with depression you’ll understand how difficult it can make the simplest things. You stop enjoying the things that you used to…
5 Things No One Told You About Grieving
Most people know the common five (to seven) stages of grief: (Shock), Denial, Anger, Bargaining, Depression, (Testing), and Acceptance. Everyone experiences these stages in entirely…
Five More Ways You’re Self Harming Before You Pick Up the Razor.
Self-harming already has a substantial stigma surrounding it. People glamorize or demonize self-harming with such a quick ferocity that they sometimes miss it when it’s…
Five Ways You’re Self Harming Before You Pick Up the Razor.
Self-harm is painted as a particular portrait of sketched lines across arms, and scars that don’t heal, but there are other ways to self-harm that…
8 Signs That You’re Overworked
Whether you’re studying in school or cultivating your career, hard work is necessary for the path to success. Unfortunately, many of us get so caught…
Is that Smile Fake?
I remember a time in my life when the only time I felt like I could breathe was in the dark. I felt relieved when…
