7 Small Changes That Can Improve Your Mental Health
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…
Sometimes, making friends can be hard. Have you been through this scenario? You start your first class of the first day back to school. It’s…
So, you think you’re smart, huh? I know why you clicked this article. Odds are, you’re wondering if your problems can be concluded to the…
Have you ever wondered what it is that can make you so head over heels for someone you love? Perhaps you thought you were more…
People can be judgmental. We as humans, naturally have our own unique, or even common, habits that we just can’t seem to stop doing. Some…
Introverts, over a third of the population is assumed to possess introvert qualities, yet people often don’t understand the habits and personality of someone who…
I’m gonna let you in on a little secret… Psychology rocks. But it can also be a little tricky… Our minds are fascinating places, but…
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
Have you ever found yourself agreeing to do something for a friend, that you set out to never do? They were just so nice though.…
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
Picture this: you’ve just met your perfect match. You go on a date, maybe two. Perhaps you’re exchanging texts every day, flirting back and forth,…
Psychologists and researchers have long been developing studies to find out what exactly it is that makes someone attractive. Think about it. What are the…
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
Have you ever wondered if you are a good communicator? Some people appear to engage in conversations so naturally, while other struggle to say a…
People have social anxiety and it’s normal. Specially in odd environments like that cafe you’ve never been in or that meeting with people you’ve never…
Have you ever wondered what’s social anxiety? Have you ever felt the inability to talk to other people? What about the struggle to feel calm…
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
Life as a Highly Sensitive Person (HSP) can be hard. School can be torture to sit through, work can be overwhelming. You just need more…
If you’re an introverted person, the chances are you prefer your own company to that of crowds and consider yourself a quiet and reserved person.…
Make friends as an introvert… You’ve just moved to a new town. Be it for work or a relationship, the small circle you held an…
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