6 Behaviors That Make Someone Chase You, Backed by Psychological Research
Psychologists and researchers have long been developing studies to find out what exactly it is that makes someone attractive. Think about it. What are the…
5 Signs You’re More Likeable Than You Think! (And Tips to Help You If You’re Not)
When we think back to someone we like, someone we admire, what is it about them that we’re most fond of? Is it their compassion…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
6 Things To Say When Someone’s In Pain
Not knowing what to say is one of the universal challenges about being human, especially when it comes to heavy conversations. Talking with someone who…
How to Make New Friends Even In Social Isolation
Social isolation has kept thousands of people away from their family and friends. Some are quarantined with their loved ones but there’s also a large…
Stay Safe and Healthy at Home – Virtual Personal Training
Just a few decades back, working out at home was boring and then the technology came. At first, people working out at home used VHS…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
5 Different Types of Highly Sensitive People
s Do you daydream constantly? Does the thought of sitting still make you angry? Can you taste flavors that others just don’t pick up on?…
Tricks For Goal Setting and Achieving Your Best Self
I’ve always struggled with being the best self I can be. Uncertainty seems to find its way into my aspirations. What are the best goals…
8 Signs That You’re Overworked
Whether you’re studying in school or cultivating your career, hard work is necessary for the path to success. Unfortunately, many of us get so caught…
12 Things Happy Couples Do For Each Other
If you’re in a truly happy relationship, you probably know that it’s not all rainbows and sunshine, like most people would believe. Sure, there may…
5 Subtle Signs Someone May Be Jealous of You
According to Seth Meyers, a clinical psychologist with the L.A. County Department of Mental Health, three main reasons why people often struggle with jealousy issues…
6 Clear Signs He is in Love with You
Truthfully, it’s actually quite easy to tell when someone has fallen in love with you. But due to our tendency in human history to complicate…
How Daily Affirmations Can Change Your Life
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
6 Clear Signs She is in Love with You
When I first fell in love, it didn’t feel as exhilarating as I always imagined it. Rather, it slowly creeped up on me until my…
The 5 Stages of the Relationship Cycle
Getting a relationship to last can feel like a very difficult task at times. Some of us are able to cultivate a love that lasts…
5 Problems Only Introverts Understand (series #1)
Being an introvert comes with many struggles. But introverts often internalize their problems, mainly because they don’t want to be misunderstood more than they already…
5 Reasons Why Introverts Enjoy Being Alone
The world gets to be too much at times that it’s hard to keep up with. If we’re not careful enough, we become defined by…