The 12 Disturbing Sleep Disorders

We all know that getting a good night sleep is integral to keeping our body (and our minds!) healthy and happy. Most people neglect their bodies and would tend to overwork it without realizing how important rest and relaxation is. But if you identify yourself with any of these disorders, it’s always best to go to a doctor and get help immediately. it’s always important to keep an eye on our health and wellness!

If you have any questions or enjoyed this post, we would really appreciate you sharing it to inform others more of these sleep disorders. You can also email us at psych2go@outlook.com to get in touch with our team! 

References

Myers, W. (n.d.). 10 Scary Sleep Disorders. Everyday Health. Retrieved from http:// www.everydayhealth.com/sleep/scary-sleep-disorders.aspx

Pappas, S. (2011, February 15). Top 10 Spooky Sleep Disorders. Livescience. Retrieved from http://www.livescience.com/12868-top-10-spooky-sleep-disorders.html

Phillips, K. (2014, October 24). 6 Strange and Terrifying Sleep Disorders. Alaska Sleep Clinic. Retrieved from http://www.alaskasleep.com/blog/6-strange-and-terrifying-sleep-disorders

Edited by Abbi Wong and Carl Hilaire