5 Questions to Ask Yourself During Tough Times
It is normal to find ourselves in tough situations, stressful circumstances, or faced with scary obstacles. In those times, we often start to wonder “why…
Lifestyle tips include self care, dress styles, exercising, diet, and food. Overall, everything to keep ourselves healthy, and happy. It might be bizzarre that we have this category in a psychology magazine, and it’s definitely a category we’re experimenting with. Keep in mind what ever really affects us at the end of the day is not the content we consume, but our behaviours. So these tips aim to change little things or habits in your life that lead to big change.
It is normal to find ourselves in tough situations, stressful circumstances, or faced with scary obstacles. In those times, we often start to wonder “why…
Disclaimer: This article is for informative purposes only and is not intended to be used as medical/mental health advice. Please do not self-diagnose. This is…
Are you aware of how you treat others? Do you often reflect on your behaviour and find positive ways to improve? Perhaps you are a…
Do you know what mental strength is? You should, because some of the wealthiest and most well-accomplished people in the world cite “being mentally strong”…
Do you ever wonder if you’re doing all you can with your life? If you’re living it to the fullest or wasting it? First of…
Have you found that no matter how hard you try, your friends or family are always more successful than you? Perhaps you feel bitter about…
From emotional abuse to bullying, a person’s self-esteem may be impacted in many ways. These issues may start at a young age and show up…
Whether it’s through fashion, actions, or even words, confidence––and a lack thereof––can express itself in a multitude of ways. It can trick you into thinking…
Social isolation has kept thousands of people away from their family and friends. Some are quarantined with their loved ones but there’s also a large…
People have social anxiety and it’s normal. Specially in odd environments like that cafe you’ve never been in or that meeting with people you’ve never…
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
Healthy love feels like a breath of fresh air. It feels safe and comfortable. You feel like you can talk about anything and be…
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
These past few days have been really tough for everyone around the world. As the coronavirus cases increase, more and more restrictions are being put…
As obvious as it is to say, life is hard. And it doesn’t come with a how-to guide. Each new day is full of unknowns…
A lot of believe that love is all about accepting another person’s flaws and shortcomings. And while that’s certainly true, it doesn’t mean we should…
Ask yourself, “Am I happy?” What’s your honest answer? Asking ourselves such a thought-provoking question connects us with a more profound part of ourselves. The…
Have you ever had a friendship end that you wish hadn’t? Have you ever lost friends without really understanding why? Sometimes friends grow apart over…
When you think of someone nice, you’ll probably picture someone who is agreeable, easy to get along with, thoughtful, caring, and polite. They do favors…
Whether you’re the one experiencing it or not, depression isn’t easy for anybody. It can be worrying, maddening, and even exhausting to see a loved…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.