8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
Category: Loneliness
6 Psychological Tricks Secretly Being Used on You…
Have you ever found yourself agreeing to do something for a friend, that you set out to never do? They were just so nice though.…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
8 Signs Someone’s Going to Ghost You
Picture this: you’ve just met your perfect match. You go on a date, maybe two. Perhaps you’re exchanging texts every day, flirting back and forth,…
8 Things That Lead To Emotional Exhaustion
Hello Psych2goers! I hope you are ready for another article Ever feel like life is stressful every single day to the point where you feel…
7 Signs of Anhedonia
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. Please do not use it to self-diagnose yourself with any…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
Animal Crossing’s Effect on Loneliness
By Thomas “TJ” Mattaboni Disclaimer I am in no way saying that video games are a solution to mental health issues. This is simply a…
8 Signs of Low Self-Esteem
From emotional abuse to bullying, a person’s self-esteem may be impacted in many ways. These issues may start at a young age and show up…
6 reasons why you feel depressed at night
Introduction Have you ever experienced sad moments right before you sleep? Do you tend to feel more depressed as you think about those thoughts? Many…
6 Signs Social Media is Sabotaging Your Health
. If you’re anything like me, you spend a lot of time online. You’re sending an email to your mom, sourcing new recipes, researching your…
How To Be A Better Friend
We all have been through moments where we wanted to make friends or had to become a better friend for the ones we already had. So, if…
How to Overcome Emotional Emptiness, Loneliness, and Sadness
Feelings of emotional emptiness can be unfamiliar and scary. It can be unnerving not to be able to describe your feelings and not to know…
How To Overcome Social Anxiety
People have social anxiety and it’s normal. Specially in odd environments like that cafe you’ve never been in or that meeting with people you’ve never…
9 Reasons Why You Feel Lonely
Just like happiness, sadness, and anger, loneliness is one of the most universal emotions of the human condition. It’s something all people from all cultures…
4 Ways Social Distancing can Strain your Mental Health
When the whole world is experiencing a crisis, things can get pretty stressful. Social distancing is very important right now because it flattens the curve…
8 Signs You Might Have Social Anxiety
Do you know how to spot the difference between shyness and social anxiety? Most people don’t – and that can be a very dangerous thing. …
6 signs of anxiety due to the coronavirus pandemic
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
7 Reasons Why You Feel Emotionally Numb
Have you ever felt emotionally numb before? You don’t really feel sad or down, but you’re having trouble feeling anything at all. You can’t connect…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…