6 Ways To Thrive As A Highly Sensitive Person
Hi, my name is Gabrielle. I’m a writer for Pscyh2Go and a highly sensitive person. As a way of educating and empowering myself about my…
Category: Self Care
Body Dysmorphic Disorder: What Is It Anyway?
Body Dysmorphic Disorder (BDD) is a mental health disorder which is characterised by obsessing over perceived flaws which are related to the body. Generally, it’s…
6 Signs it’s Time to Give Up on your Crush
By M’Leigh Jones | 9/24/2019 To start off what is a crush anyway… by the definition of the word A “Crush” its a brief yet…
Lack of Self-Love..? (6 ways to gain self-love)
It’s something we’ve all already dealt with most likely or are still dealing with it. Nowadays we are more sensitive to how people perceive us.…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
6 Facts About Highly Sensitive People
Have you ever felt like you were different from everyone else? Like you could see or sense things other people couldn’t? Do you feel that…
9 Steps to Overcome Childhood Abuse
Childhood abuse can be very traumatizing for a numerous number of people. When kids don’t get the help they need in the right time, these…
The anxiety E.A.G.L.E: how you can help mental health literacy reach new heights
For Jane, social anxiety was controlling her life. She found it increasingly difficult the manage her emotions in social situations. This negatively affected her…
Five Common Thoughts People with Depression can Relate to
Five Common Thoughts People with Depression Can Relate to I tried to ask some people on their perception regarding depression and most of them think…
Six Ways to Fight Depression
Six Ways to Fight Depression At a certain point of our lives we have experienced a depression, in which we feel hopeless, sad and frustrated.…
5 Types of Grief Nobody Told You About
To lose a loved one can impact our entire world. Suddenly, we need to adjust to living without an essential figure; the process of…
Story: A Victim of Childhood Emotional Neglect
“Emotional Neglect is a parent’s failure to respond enough to a child’s emotional needs. Emotional Neglect is the white space in the family picture; the background rather than the…
Ten Ways to Have Peace in Difficult Times
At one point or another, we all find ourselves in situations that disrupt our natural rhythm, whether it be unemployment, troubles at school, or illness.…
Living with Schizoaffective Disorder
I was diagnosed with Schizoaffective Disorder when I was 14. The journey to recover isn’t beautiful, though. In the way, I fell in a hole…
Mold Allergy: Symptoms and Treatment
Mold does not only cause physical damages to your property but it can also affect your health and make you sick. One of the health…
6 Ways To Cope With Suicidal Thoughts
There are many causes that can lead to suicidal thoughts, including things such as trauma, depression, and other forms of emotional pain (MentalHealth.org). Having struggled…
6 BENEFITS OF BEING IN A RELATIONSHIP
There are countless pleasant things you can think of to be in a relationship. But there are also some considerations that make a lot of…
How To Get And Preserve Motivation While Following A Desperately Monotonous Daily Routine
If you’re anything like me, then you hate routines with a passion. I hate routines so much I even have a hard time saying the…
Tricks For Goal Setting and Achieving Your Best Self
I’ve always struggled with being the best self I can be. Uncertainty seems to find its way into my aspirations. What are the best goals…
Mental Illnesses and Healing
Mental illnesses are powerful,and the capacity to which they could potentially take over someone’s thoughts and daily workings is and has been an unwaivering enormity,it…