6 Differences Between Healthy and Unhealthy Love
No other word in the dictionary seems to hold as much weight or feel as familiar to as us love. Love is an instinctive emotion…
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6 Things That Can Cause PTSD
Have you ever gone through something so unspeakably horrific that it left you psychologically scarred? Is there a certain event or experience in your life…
5 Beliefs That Will Ruin Your Friendships/Relationships
5 Unhealthy Beliefs That Have Negative Effects On You In the different phases of our lives, we tend to form friendships or relationships with the…
Quite a few studies have pointed to ways sexless marriage can hurt your mental health
What is a sexless marriage and can it affect your mental health? Research suggests that being in a sexless marriage doesn’t mean that you and…
8 Signs You Are Smarter Than You Think
8 Signs of Higher Intelligence and Emotional Intelligence Have you ever felt like you had a slightly different thought process from your friends? If so,…
Hello Everyone, I had the honour to interview Gustavo Razzetti is a sought-after speaker, author and change facilitator who has transformed lives, teams, and organizations…
5 Ways Loneliness Affects Our Health
How Loneliness Affects Us According to Mcleod’s (2019) article on Maslow’s Hierarchy of Needs, love and belongingness are one of the psychological needs of an…
7 Stages of Grief
7 Stages of Grief According to Kubler-Ross et al. (2009), there are 5 stages of grief that an individual goes through during the period of…
7 Great Career Opportunities for Empaths
Empaths are people who have a naturally high sensitivity, an urge to help, and an ability to connect with others. In some circles, they can…
9 Self-Care Strategies for Students
Many students choose to go back into education for all sorts of reasons. Whether it be to gain new skills, or climb the career ladder,…
6 Signs of an Energy Vampire
Is there someone in your life who makes you feel emotionally exhausted just by being around them? Do you know anyone who leaves you feeling…
Mental Illness vs Mental Well-being
Differentiating Between Mental Illness and Mental Well-being Mental health awareness has become a prominent topic in the world we live in today. Ranging from acknowledging…
6 Common reasons relationships end
Love affairs can be one of the most challenging experiences of our lives. It demands energy and brings deep questions about what we want and…
Meet Dr. Diana Kirschner, psychologist and love expert
Hello Everyone, I hope everyone is doing well as we head over to the last week of October. To continue on our with interview series,…
5 Ways School Can Hurt Your Mental Health and What You Can Do About It
5 Ways School Can Affect Your Mental Health and Here’s How to Cope School is often associated as a positive place where students can learn,…
6 Important Tips for Self-Care
6 Important Tips for Self-Care In a fast-moving society we live in, we tend to be occupied with different responsibilities in our lives that we…
6 Common Causes of Anxiety
Do you know that feeling when your stomach drops when you ride a roller coaster that’s just about to fall over the edge? Or feeling…
5 Signs You Are A Good Friend
5 Signs You Are An Awesome Friend Having friends is an essential part of our lives. Whether it is formed from high school, college or…
Meet Glenn Geher, Ph.D and the Founding Director of Evolutionary Studies
Hello Everyone, It’s been a minute since we did our interview’s but who’s excited for it? Because I know I am! We are super excited…
We’re expanding! Calling all Content Strategist, Writers, Editor to work for our Winter division
Hi everyone, Welcome to the month of October, and happy weekend to all. It’s time again to expand and grow our team and these are…