Quit These 5 Habits For A Better Life
No matter how perfect your life may seem to others, it’s only human nature for us to constantly be looking for ways to better ourselves…
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Feeling Empty? My Personal Journey from Emotional Numbness to Empowerment
In a world that often encourages us to be in constant motion, to pursue happiness, and to connect with others, there exists a quieter, less…
If People Say You’re OVERREACTING, Read This
In the journey of life, there are always going to be times when you encounter naysayers and doubters who belittle your goals, achievements, perspectives, experiences,…
6 Signs Your Crush is Not Meant to Be
Having a crush on someone can be such a rollercoaster, wouldn’t you agree? You’re all giddy with excitement as those feelings bubble up, but at…
6 Signs You’re The Glass Child
Have you ever heard of the term “glass child”? It’s a new concept that’s been popularized on social media, and while the original meaning referred…
5 Things Everyone Needs to Fall In Love
Love, the enchanting force that has inspired countless poets, writers, and artists throughout history, is a rollercoaster of emotions and experiences that we all yearn…
5 Signs of Emotional Amnesia, A Trauma Response
We all know that trauma can have profound effects on an individual’s emotional and psychological well-being. Some experiences can even be so distressing and traumatic…
6 Signs You’re Not Trauma “Independent”, It’s Your Trauma
Traumatic experiences can have a profound impact on an individual’s psyche and coping mechanisms. While some people may display visible signs of distress or seek…
6 Signs You’re Still Hurting from Childhood Criticism
Childhood is a crucial phase of development where young minds are shaped and nurtured. Unfortunately, not all childhoods are filled with warmth and encouragement. For…
6 Signs Your Crush Notices You & May Even Like You Back
Crushing on someone can be an exhilarating and nerve-wracking experience. And the biggest reason is the mystery surrounding whether or not your crush even notices…
If You’ve Ever Been Ghosted, Here’s (Probably) Why…
Ghosting has become an increasingly common social phenomenon in the digital age. It refers to the act of abruptly cutting off all communication with someone…
Unhealed Trauma? Here Are The Warning Signs
Trauma, whether stemming from childhood experiences or adulthood events, can have a profound and lasting impact on our mental, emotional, and physical well-being. Unhealed trauma…
5 Signs of Weaponized Incompetence
In a world where competence and expertise are highly valued, it’s unfortunate that some people resort to a manipulation tactic known as “weaponized incompetence.” Therapist…
6 Hidden Signs of Loneliness
In a world that seems increasingly interconnected, it may be surprising to learn that loneliness has become an increasingly serious and pervasive issue affecting individuals…
I Knew It Wasn’t A True Connection When…
In a world filled with constant communication and seemingly endless opportunities to connect, it’s easy to mistake fleeting interactions for genuine connections. Whether it’s in…
6 Signs You’re Crushing on Each Other
Have you ever had a crush on someone and wondered if the feelings were mutual? Crushing on someone is an exhilarating experience, but it can…
5 Deceptive Phrases that are Actually Harmful
Have you ever paused to consider the true impact of the words we use in our everyday conversations? Language, with its ability to shape perceptions…
Why “Self Improvement” Is Ruining Your Life
In today’s fast-paced and success-driven society, the concept of self-improvement has taken center stage. It’s everywhere you turn — books promising secrets to a better…
5 Signs A “Nice” Person Has Bad Intentions
Ever wondered where the expression “a wolf in sheep’s clothing” comes from? In the intricate web of human interactions, individuals who present themselves as genuinely…