5 Signs that Tell You When It’s Time to Leave a Relationship
Relationships can be tricky. They’re amazing when they’re going well but if something happens, or you’re on a rocky road, they can be painful. If…
Relationships can be tricky. They’re amazing when they’re going well but if something happens, or you’re on a rocky road, they can be painful. If…
Anxiety is a very debilitating mental illness. Often, it can heavily impact your day to day life in a very serious way. But it also…
Introverts and extroverts are different. What an extrovert really enjoys, an introvert can loathe and vice versa. Because introverts find socialising very exhausting, it’s important…
Dating can be a scary thing for anyone. You don’t know who you’re going to meet, if you’ll like them and what could happen. It’s…
Balancing work and life is tricky. It’s hard to keep on top of everything at work and make enough time to see your friends and…
Depression is a very common mental illness in teens. About 20 percent of all teens experience depression before they reach adulthood. That is a worrying…
Dating can be hard for anyone. Its difficult to be in the right mood to meet new people, and even more difficult to be polite…
Dating can be tricky for anyone, but if you have social anxiety, it’s a whole different ball game. In any social situation people with social…
Confidence is a tricky thing. Some people naturally seem to exude confidence, while others struggle to have any. And some of that is just who…
Lately meditation has seems to have taken off, every health site going is telling people ‘you should be meditating!’. I’ve seen countless adverts for apps…
Sometimes a situation can call for deep thinking. For example, deciding whether to move in with a partner, choosing to go to university or leaving…
It’s hardly a surprise that introverts hate small talk. Socialising for introverts can be challenging, nevermind being stuck with someone talking about how unusually nice…
High functioning anxiety is not actually a recognised diagnosis, however many people suffering with anxiety will connect with the term. It refers to people who…
Unfortunately some friendships do come to an end. Whether that’s through an argument, distance or circumstance. It’s tough to deal with, especially if it comes…
Asking anyone out can be a daunting experience. Putting yourself out there saying ‘I like, like you’ is scary and is probably why lots of…
Coming to terms with your anxiety can be a really difficult and long process. It took me awhile before I could actually admit to myself…
When you leave high school you say to practically everyone you see on the last day ‘we MUST stay in touch’ and you know, that…
Being an introvert surrounded by extroverts is tough. It often leads to a lot of awkward questions followed by confused looks and people not even…
The U.K has a very diverse view on mental health. Some people believe it’s a serious problem and needs more funding and staff to help…
The U.K has a very diverse view on mental health. Some people believe its a serious problem and needs more funding and staff to help…
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