How To Be A Better Friend
We all have been through moments where we wanted to make friends or had to become a better friend for the ones we already had. So, if…
Tag: advice
What To Do When We End A Friendship
The loss of a friend can be unendurable depending on how the friendship ends… These people spend time participating in our lives, supporting and also…
Tips For A More Positive Mindset
During difficult times it’s facile to be led into some episodes of doom once in a while and we might even think that there’s no…
How To Overcome Social Anxiety
People have social anxiety and it’s normal. Specially in odd environments like that cafe you’ve never been in or that meeting with people you’ve never…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
10 Quotes to keep you going during the coronavirus lockdown
These past few days have been really tough for everyone around the world. As the coronavirus cases increase, more and more restrictions are being put…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
How to Stop Liking Your Crush
How to Stop Liking Your Crush It can be incredibly hard to stop liking someone whom you really thought you could see a…
7 Reasons You’re Feeling Uninspired
No one is immune to the occasional lack of inspiration. Whether it manifests as writer’s block, fatigue, or a loss of interest in daily activities,…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
Five Tips To Help Manage Your Depression
If you’ve ever struggled with depression you’ll understand how difficult it can make the simplest things. You stop enjoying the things that you used to…
5 Signs That You Are Uninspired
To be uninspired is the lack of imagination or originality which can be a real bummer. Especially when you’re trying to create something that you…
How To Get And Preserve Motivation While Following A Desperately Monotonous Daily Routine
If you’re anything like me, then you hate routines with a passion. I hate routines so much I even have a hard time saying the…
Leaving Abuse: How It Feels, How to Do It, and How to Get Through It.
How It Feels Being in an abusive relationship is like trying to hold the ocean in a fishbowl, and feeling guilty when it cracks. Leaving…
Depression’s Aftermath: Finding Your Passion
When you have depression as a child and continue to battle with it into adulthood. There is a huge chunk of you that is missing.…
Tricks For Goal Setting and Achieving Your Best Self
I’ve always struggled with being the best self I can be. Uncertainty seems to find its way into my aspirations. What are the best goals…
Top 10+ Lessons Those with Anxiety Understand
Having an anxiety disorder is exhausting. It’s as if our mind is running a race it can’t win. Although, anxiety is life consuming we can…
Top 10+ Lessons of Depression
Depression is an evil monster and if you let it win. It’s game over. No matter how destructive it is, you can learn some valuable…