10 Signs Someone Is Becoming Emotionally Weaker
Have you ever wondered if someone was struggling but were too afraid to ask? Emotional weakness is not being able to cope with life’s daily…
Tag: self care
6 Bad Habits That Make You Age Faster
Have you ever wished you could control how you age? Whether you age gracefully or not may seem completely genetic, but did you know there are things…
7 Small Changes That Can Improve Your Mental Health
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…
6 Green Flags on Dating You Should Be Aware Of
Dating. You’ve been there, done that. The truth is, a lot of us have experienced the big ‘no-nos’ of dating. Ya know? The little clues…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
3 Reasons Why You Shouldn’t Please Your Narcissistic Mother
Narcissistic mothers are commonly known for the urge to control their children’s life while using excuses like “it’s for their own good” or “I just…
How to Make New Friends Even In Social Isolation
Social isolation has kept thousands of people away from their family and friends. Some are quarantined with their loved ones but there’s also a large…
6 Subtle Signs You Are Having An Anxiety Crisis
Anxiety has been constantly discussed these days, it affects us from time to time because we’re human beings and feeling anxious is just a part…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
6 signs of anxiety due to the coronavirus pandemic
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
10 Quotes to keep you going during the coronavirus lockdown
These past few days have been really tough for everyone around the world. As the coronavirus cases increase, more and more restrictions are being put…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…
6 Ways To Thrive As A Highly Sensitive Person
Hi, my name is Gabrielle. I’m a writer for Pscyh2Go and a highly sensitive person. As a way of educating and empowering myself about my…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
10 Strengths of a Highly Sensitive Person
Life as a Highly Sensitive Person (HSP) can be hard. School can be torture to sit through, work can be overwhelming. You just need more…
Leaving Abuse: How It Feels, How to Do It, and How to Get Through It.
How It Feels Being in an abusive relationship is like trying to hold the ocean in a fishbowl, and feeling guilty when it cracks. Leaving…
10 Ways to Find Inspiration
Creativity can be hard to capture. Sometimes the perfect idea is so close that we can smell it, yet it keeps just out of our…
