8 Effective Steps That Actually Make You Succeed
Have you ever had trouble being productive? Have you ever felt like you were going nowhere? More so than you think, feeling like not making…
5 Things That Prove You Are An Independent Person
Being an independent person or trying to be one proves that we have grown as human beings. Although it’s not always the easiest task to…
5 Key Tactics To Be a Good Communicator
Have you ever wondered if you are a good communicator? Some people appear to engage in conversations so naturally, while other struggle to say a…
Tips For A More Positive Mindset
During difficult times it’s facile to be led into some episodes of doom once in a while and we might even think that there’s no…
How To Overcome Social Anxiety
People have social anxiety and it’s normal. Specially in odd environments like that cafe you’ve never been in or that meeting with people you’ve never…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
How to Stop Liking Your Crush
How to Stop Liking Your Crush It can be incredibly hard to stop liking someone whom you really thought you could see a…
How to Manifest Peace in Difficult Times
Life can suck. Humanity can agree to that. We can all agree that there are times we feel that we are going at 100…
7 Reasons You’re Feeling Uninspired
No one is immune to the occasional lack of inspiration. Whether it manifests as writer’s block, fatigue, or a loss of interest in daily activities,…
5 Signs That You Are Uninspired
To be uninspired is the lack of imagination or originality which can be a real bummer. Especially when you’re trying to create something that you…
How To Get And Preserve Motivation While Following A Desperately Monotonous Daily Routine
If you’re anything like me, then you hate routines with a passion. I hate routines so much I even have a hard time saying the…
16 Motivational and Inspirational Quotes for People with Anxiety
Having bad anxiety moments really sucks. Sometimes it may seem that nothing will help you, but today at Psych2go, we will provide some anxiety support…
10 Ways to Find Inspiration
Creativity can be hard to capture. Sometimes the perfect idea is so close that we can smell it, yet it keeps just out of our…
How Daily Affirmations Can Change Your Life
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
Are You Avoiding Adulting? 10 Ways to Know if You Have Peter Pan Syndrome
It’s a cold, hard world out there. After the time we spend crawling out of the treacherous pit of puberty, we rise up only have…
5 Things to Remember When You Want to Give Up on Life
Spring is now in full bloom, so things are looking up. At least, that’s what is to be expected, right? But for those of us…
5 Self Care Tips When You Feel Broken
Life has its inevitable downs and it puts us in a dark place where dejection lives. It’s hard to pick ourselves up because each time…
6 Signs You May Be Too Hard on Yourself
Sometimes, the worst critics aren’t others, but ourselves. What do you do when there’s poison inside of you? You remove it. But it’s not so…